Mental health before, during and after pregnancy
Although it’s normal to have periods of worry and stress when you’re pregnant, some women have feelings that don’t go away and this can be a sign of something more serious.
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Pregnancy and Post-birth Wellbeing Plan
A free 2-page plan, endorsed by NICE, that helps you start thinking about how you feel emotionally and what support you might need in your pregnancy and after the birth.
In this section
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Specific mental health conditions
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Mental health conditions
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Wellbeing tips
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Your emotions
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Your most common questions about mental wellbeing in pregnancy
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Mental health and wellbeing
A postpartum psychosis story
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Common questions about mental health
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Getting help
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Your mental health after the birth
I didn’t have the right support for my perinatal mental health, so I founded The Motivational Mums Club