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Mental health and wellbeing

Although it’s normal to have periods of worry and stress when you’re pregnant, some women have feelings that don’t go away and this can be a sign of something more serious.

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  • Getting help

    Mental health problems are really common during and after pregnancy. Find out where to get help if you or a loved one might be mentally unwell.
    Read more about 'Getting help'

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Make a wellbeing plan

Create a Pregnancy and Post-birth Wellbeing Plan to help look after yourself and be prepared for after the birth.

Make my plan