Causes of gestational diabetes
What causes gestational diabetes?
Gestational diabetes only develops if you’re pregnant. It tends to be caused by hormones that your body produces. While these hormones are vital for your pregnancy, some of them can lead to changes in your blood sugar (glucose) levels.
Glucose is a type of sugar that comes from foods you eat. It’s your body’s main source of energy and is carried around the body in your blood. Usually, your blood sugar levels are controlled by a hormone called insulin. Insulin lets blood sugar into the body’s cells, so they can use it as energy.
Some pregnancy hormones stop your cells from using insulin as they should. This is called insulin resistance. Less blood sugar gets into your cells, so the amount in your blood rises.
Your body will usually respond by making more insulin, to try to lower your blood sugar. But if the extra insulin isn’t working right, or your body can’t make enough extra insulin, your blood sugar will stay high. This can lead to gestational diabetes.
Risk factors for gestational diabetes
Anyone can get gestational diabetes during pregnancy. No-one knows quite why some people get it and others don’t. But we do know about some things that increase your risk. These are known as risk factors.
You have an increased risk of gestational diabetes if you:
- are over 40
- have had gestational diabetes before
- have had a large baby before, weighing 4.5kg (10lb) or more at birth
- are very overweight, with a body mass index (BMI) of over 30
- have a parent, brother or sister with diabetes
- have a Black Caribbean, Black African, South Asian (India, Pakistan, Bangladesh), or Middle Eastern background – even if you were born in the UK
- have polycystic ovary syndrome (PCOS)
Your midwife will ask some questions at your first antenatal (‘booking’) appointment, to see if you have any risk factors. If you do, you’ll be offered a test for gestational diabetes.
Find out more about tests for gestational diabetes.
"My health was fine until about 26 weeks into my pregnancy. Then at a routine appointment they noticed glucose in my urine, so they said they needed to do a test to rule out gestational diabetes. They told me I had it and asked me to attend the diabetic clinic the following day."
Gemma
Plows JF, Stanley JL, et al. (2018). 'The Pathophysiology of Gestational Diabetes Mellitus'. Int J Mol Sci. 19(11):3342. https://doi.org/10.3390/ijms19113342
Royal College of Obstetricians & Gynaecologists, Diabetes UK (2021). Gestational diabetes - Information for you. Available at: https://www.rcog.org.uk/media/b10mqyfw/pi-gestational-diabetes.pdf (Accessed January 2024) (Page last reviewed 09/2021)
Li Y, Ren X, et al. (2020). 'Maternal age and the risk of gestational diabetes mellitus: A systematic review and meta-analysis of over 120 million participants'. Diabetes Research and Clinical Practice. 162:108044. https://doi.org/10.1016/j.diabres.2020.108044
NHS website (2022). Gestational diabetes. Available at: https://www.nhs.uk/conditions/gestational-diabetes/ (Accessed January 2024) (Page last reviewed 08/12/2022. Next review due 08/12/2025)
National Institute for Health and Care Excellence (2020). Diabetes in pregnancy: management from preconception to the postnatal period. NICE guideline 3. Available at: https://www.nice.org.uk/guidance/ng3 (Accessed January 2024) (Page last reviewed 16/12/2020)
Mills G, Badeghiesh A, et al. (2020). 'Polycystic ovary syndrome as an independent risk factor for gestational diabetes and hypertensive disorders of pregnancy: a population-based study on 9.1 million pregnancies'. Human Reproduction. 35(7):1666–74. https://doi.org/10.1093/humrep/deaa099
Qiu Y, Zhang X, et al. (2022). 'Association between Polycystic Ovarian Syndrome and Risk of Gestational Diabetes Mellitus: A Meta-Analysis'. Gynecol Obstet Invest. 87(2):150–8. https://doi.org/10.1159/000521728
Read more about gestational diabetes
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Symptoms of gestational diabetes
Gestational diabetes does not usually cause any symptoms. Most women only find out that they have it when they are tested for the condition. -
Testing for gestational diabetes
Whether you are at risk of developing gestational diabetes or not, you’ll usually be offered an oral glucose tolerance test (OGTT). -
What are the risks of gestational diabetes?
Gestational diabetes can cause problems in pregnancy, but these risks can be reduced with careful management of diet, exercise, medicine & help from doctors. -
What is gestational diabetes?
Gestational diabetes is a type of diabetes that can develop during pregnancy. With management, most women will have healthy pregnancies and healthy babies. -
Gestational diabetes and your mental wellbeing
It’s natural to feel worried if you’ve been diagnosed with gestational diabetes. Here are some on how to ease any concerns. -
Feeding your baby and gestational diabetes
If you have gestational diabetes, it’s important to feed your baby as soon as possible and then regularly after you give birth. -
Treatment for gestational diabetes
Gestational diabetes is treated by making changes to diet and exercise to manage glucose levels. If this doesn’t work, you may be given medication. -
Long term implications of gestational diabetes
If you have gestational diabetes, you can reduce your risk of future health issues by maintaining a healthy weight, exercising & eating a balanced diet. -
Gestational diabetes and giving birth
If you have gestational diabetes, your healthcare team should talk to you about your different options for giving birth. -
Understanding the glycaemic index
The glycaemic index is a measure of how quickly sugars are released into the bloodstream. Knowing what foods to avoid helps control gestational diabetes. -
Managing your weight with gestational diabetes
Women who are overweight are at higher risk of developing gestational diabetes, so it's important to know how to manage your weight and diet during pregnancy. -
Injecting insulin
If you’ve been prescribed insulin as a result of being diagnosed with gestational diabetes, you’ll need to give yourself this as an injection.