Your Pregnancy 1, 2, 3...
Find your 3 things you can do today to help you have a happy, healthy pregnancy using our Healthy Pregnancy tool.
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Try our Healthy Pregnancy Tool...
We know pregnancy can be an overwhelming time for women. Our new Healthy Pregnancy tool is designed to take away some of this anxiety by empowering women to find out everything they need to know from our trusted, expert information. Try our tool and #FindYour3 things you can do today.
Watch our campaign video to find out more
Find out more about having a healthy pregnancy
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Keeping you and your baby safe during the COVID-19 pandemic
Maternity care is still essential during the pandemic. If you have any concerns about your pregnancy, to call your GP, midwife or maternity unit ASAP. -
Getting help and support with mental health
It’s natural to have periods of feeling worried or low when you’re pregnant or after birth. But it’s important to ask for help if you're not coping. -
Breaking news! 89% of woman scared by alarming pregnancy related headlines
Headlines are designed to be eye-catching and, unfortunately, not always for a good reason. It's important for your wellbeing to look beyond these headlines.
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Experiencing previous loss interacted with lots of different parts of my pregnancy journey
We spoke to one mum about her experience of becoming pregnant after loss and how it has impacted her pregnancy this time round... -
Managing information overload during pregnancy
A recent Tommy’s survey found that most women felt overwhelmed by the amount of pregnancy information available. Here are our tips on how to avoid information overload. -
Tommy's tackles 'information overload' for mums-to-be with new Healthy Pregnancy Tool
Tommy's new digital tool cuts through the confusion to give women the information they need for their pregnancy, in a tailored and bite-size format.
Read more pregnancy information
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Dos and don'ts for a safer pregnancy
Congratulations on your pregnancy! This page covers the evidence-based recommendations from midwives of things to do and not do in pregnancy -
Is it serious? Pregnancy symptom checker
In many cases the symptoms in this section can be treated easily and will not lead to a serious complication. But sometimes they are signs of something more serious.